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ameliarayment

5 min read

5 top tips for building self-compassion

Do you ever stop to listen to what your inner voice is saying to you? Or more importantly, how your inner voice is talking to you? You...

ameliarayment

3 min read

International Women's Day 2023: Healing Generational Traumas

Today is the 8th March 2023, also known as International Women's Day! In honour of this day and to bring awareness to a much needed part...

ameliarayment

4 min read

What is spiritual hypnotherapy?

In this article, you will gain a greater understanding of what spiritual hypnotherapy is, and what it can do to help you too.

ameliarayment

9 min read

What is Past Life Regression?

Photo by Sergiu Vălenaș on Unsplash Have you ever heard someone say something along the lines of “in my next life, I want to come back as...

ameliarayment

11 min read

How does hypnotherapy work?

Photo by Jan Huber on Unsplash "Hypnotherapy" – a wonderful tool that can unlock your true mind power and entirely change your life; yet...

ameliarayment

10 min read

About Hypnotherapy: Myths, Misconceptions & FAQ's

It's about time we banished the B.S around hypnotherapy... Photo by Tj Holowaychuk on Unsplash Anyone who has ever had hypnotherapy will...

ameliarayment

7 min read

End of Year Part 2: Setting Goals and Intentions for 2022 (and Sticking to Them!)

Happy New Year 2022! Welcome to the second part of my New Year blog posts – if you haven’t already read Part 1, I recommend that you go...

ameliarayment

7 min read

End of Year: Journal Prompts for Reflection on 2021

Hands up, who is ready for this shit show to be over? I think we are all pretty fed up of the external situation and circumstances in the...